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[First written July 2003 - wow, that seems so long ago now]
Many of us listen to pain-inducing songs when we have a broken heart. I'm absolutely convinced "I'm So Lonesome I Could Cry" has been playing at far more suicides than anything Ozzy Osbourne has ever written. All I'm suggesting here is that instead of listening to songs that increase the intensity of your suffering, you make a conscious choice to listen to only pain-reducing songs when your heart is hurting.
I put this "Emergency Heartache Relief Song List" together several months ago. But I couldn't in good conscience share it with you till I'd tried it on myself first. Recently we were blessed with my latest broken heart. I've been self-medicating with this CD for a week and it works even better than expected. It is immediate pain relief. I play it all the time and I haven't hurt for three days. Three whole days and only a week into it! Not bad at the possible/probable end of a three year, fun, interesting, romantic relationship.
If you are suffering a broken heart as you read this, you be sure to burn this to a cd or mp3 player asap and start listening to it all the time to get immediate relief. If you're doing fine, either create the cd and save it or at least bookmark this song list cause eventually, most of us will get our hearts broken again in the future. Also, share it with any friends who are suffering.
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In case of heartache, play most of these songs.
I've linked them to their lyrics so you can pick the best selections for you. Just reading them will help a little, but nothing compared to listening to the songs daily. If you had a headache you'd take something for it right away instead of just suffering it. A heartache is a lot worse than a headache. So if you're hurting, get with it! Download your favorites and listen to them all the time, till you're better!
- You Gotta Be ~ Des'ree
- Takin' Back My Heart ~ Cher
- I'm Gonna Be Alright ~ Jennifer Lopez
- I Will Survive ~ Gloria Gaynor
- Strong Enough ~ Cher
- Can't Keep a Good Man Down ~ Alabama
- Believe ~ Cher
- Button off of My Shirt ~ Ronnie Milsap
- On My Own ~ Whitney Houston
- I'm a Survivor ~ Destiny's Child
- Coming out of the Dark ~ Gloria Estefan
- New Attitude ~ Patti LaBelle
- It's Raining Men ~ The Weather Girls
- Fighter - Christina Aguilera - added 2007
- The Voice Within ~Christina Aguilera - added 2007
- Finally Made Me Happy ~ Macy Gray - added 2007
- Irreplaceable ~ Beyonce - added 2007
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Some of my favorite heart ache quotes.....
God is closest to those with broken hearts.
~Jewish Saying
Giving up doesn't always mean you are weak; sometimes it means
that you are strong enough to let go.
~Author Unknown
When love is lost, do not bow your head in sadness; instead
keep your head up high and gaze into heaven for that is where your broken heart
has been sent to heal.
~Author Unknown
Music is always great brain programming. Any time you're not consciously listening to it, the words are going straight to your subconscious. The more you listen to it, the less you listen to it consciously. That's why I don't listen to any music with rules, values or beliefs that weaken me. I pray you don't much either.
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